How to use lifting grips
MNML Lifting Grips combine wrist support with a quick-wrap grip to help you lock in on heavy pulls without tearing up your hands. No chalk, no slip, no compromise, ideal for exercies such as:
Pulling Exercises (Grip-Savers)
Deadlifts (conventional, sumo, Romanian)
Rack pulls
Barbell or dumbbell rows
T-bar rows
Cable rows
Lat pulldowns
Pull-ups / chin-ups
Inverted rows
Shrugs (barbell or dumbbell)
Hammer strength row machines
Hybrid Movements (Stability + Control)
Farmer’s carries
Kettlebell swings
Snatch grip pulls
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